{"id":380,"date":"2025-09-22T11:02:32","date_gmt":"2025-09-22T09:02:32","guid":{"rendered":"https:\/\/pepimartin.cat\/?page_id=380"},"modified":"2025-10-20T17:14:37","modified_gmt":"2025-10-20T15:14:37","slug":"treball-corporal","status":"publish","type":"page","link":"https:\/\/pepimartin.cat\/es\/que-faig\/treball-corporal\/","title":{"rendered":"Trabajo corporal"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"380\" class=\"elementor elementor-380\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-434d8d e-flex e-con-boxed e-con e-parent\" data-id=\"434d8d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-29d70559 e-con-full e-flex e-con e-child\" data-id=\"29d70559\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-690c4321 elementor-widget elementor-widget-heading\" data-id=\"690c4321\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Trabajo corporal (MLC)<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c5eb59e elementor-widget elementor-widget-text-editor\" data-id=\"c5eb59e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>A menudo en nuestra sociedad vivimos con un exceso de tensi\u00f3n y control que acaba repercutiendo en nuestro cuerpo. Nuestro cuerpo es nuestro hogar y todo lo que vivimos queda reflejado en \u00e9l.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5200d8bd elementor-mobile-align-center elementor-align-left elementor-widget elementor-widget-button\" data-id=\"5200d8bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/pepimartin.cat\/es\/contacte\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contacto<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-27121846 e-con-full e-flex e-con e-child\" data-id=\"27121846\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3c9cf5d elementor-widget elementor-widget-image\" data-id=\"3c9cf5d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"2560\" height=\"2155\" src=\"https:\/\/pepimartin.cat\/wp-content\/uploads\/2025\/10\/4.Treball-corporal-scaled.jpg\" class=\"attachment-full size-full wp-image-749\" alt=\"\" srcset=\"https:\/\/pepimartin.cat\/wp-content\/uploads\/2025\/10\/4.Treball-corporal-scaled.jpg 2560w, https:\/\/pepimartin.cat\/wp-content\/uploads\/2025\/10\/4.Treball-corporal-300x253.jpg 300w, https:\/\/pepimartin.cat\/wp-content\/uploads\/2025\/10\/4.Treball-corporal-1024x862.jpg 1024w, https:\/\/pepimartin.cat\/wp-content\/uploads\/2025\/10\/4.Treball-corporal-768x647.jpg 768w, https:\/\/pepimartin.cat\/wp-content\/uploads\/2025\/10\/4.Treball-corporal-1536x1293.jpg 1536w, https:\/\/pepimartin.cat\/wp-content\/uploads\/2025\/10\/4.Treball-corporal-2048x1724.jpg 2048w, https:\/\/pepimartin.cat\/wp-content\/uploads\/2025\/10\/4.Treball-corporal-14x12.jpg 14w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a08b855 e-flex e-con-boxed e-con e-child\" data-id=\"a08b855\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3d7458ba e-con-full e-flex e-con e-child\" data-id=\"3d7458ba\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1d83a4bd e-con-full e-flex e-con e-child\" data-id=\"1d83a4bd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-74607045 elementor-position-inline-start elementor-widget-mobile__width-initial elementor-mobile-position-inline-start elementor-view-default elementor-widget elementor-widget-icon-box\" data-id=\"74607045\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\t\u00bfQu\u00e9 es una coraza?\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-242daa74 elementor-widget elementor-widget-text-editor\" data-id=\"242daa74\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Una coraza es una tensi\u00f3n muscular que hemos mantenido a lo largo del tiempo. Creamos la coraza como mecanismo de protecci\u00f3n y \u00e9sta acaba alterando la fluidez en el movimiento natural del cuerpo y nos puede provocar malestar f\u00edsico y emocional.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-656cced elementor-position-inline-start elementor-widget-mobile__width-initial elementor-mobile-position-inline-start elementor-view-default elementor-widget elementor-widget-icon-box\" data-id=\"656cced\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tQu\u00e9 es el MLC (M\u00e9todo de Liberaci\u00f3n de corazas)\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28f343f elementor-widget elementor-widget-text-editor\" data-id=\"28f343f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>MLC es un trabajo corporal creado por Marie Lise Labont\u00e9, donde escuchamos y trabajamos con el cuerpo de una forma diferente, no desde la exigencia sino desde el respeto hacia uno mismo.<\/strong><\/p><p><strong>Con la pr\u00e1ctica de los movimientos se liberan tensiones musculares que ayudan a liberar tensiones emocionales.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-111b543 elementor-position-inline-start elementor-widget-mobile__width-initial elementor-mobile-position-inline-start elementor-view-default elementor-widget elementor-widget-icon-box\" data-id=\"111b543\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\t\u00bfC\u00f3mo trabajamos?\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a30f773 elementor-widget elementor-widget-text-editor\" data-id=\"a30f773\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Trabajamos a partir de movimientos sencillos y suaves que nos permiten liberar las tensiones acumuladas en las distintas zonas musculares.<\/strong><\/p><p><strong>Los movimientos se hacen con la ayuda de diferentes materiales como pelotas de tenis, pelotas de espuma, palos, almohadas\u2026<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a10c7cc elementor-position-inline-start elementor-widget-mobile__width-initial elementor-mobile-position-inline-start elementor-view-default elementor-widget elementor-widget-icon-box\" data-id=\"a10c7cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\t\u00bfEn qu\u00e9 nos puede ayudar el MLC?\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aec1278 elementor-widget elementor-widget-text-editor\" data-id=\"aec1278\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"font-weight: 400;\" aria-level=\"1\">A disminuir la tensi\u00f3n corporal<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">A flexibilizar el movimiento del cuerpo<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">A mejorar la postura<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">A liberar la respiraci\u00f3n<\/li><li style=\"font-weight: 400;\" aria-level=\"1\">A gestionar mejor el estr\u00e9s<\/li><li style=\"font-weight: 300;\" aria-level=\"1\"><strong>A tener un espacio para escuchar y conectar con nosotros<\/strong><\/li><\/ul><p><strong>En definitiva, el MLC es un di\u00e1logo con nuestro cuerpo y su principal finalidad es ayudarnos a conectar con nuestra esencia.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2e7eb0b2 e-con-full e-flex e-con e-child\" data-id=\"2e7eb0b2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-50a96a45 e-con-full e-flex e-con e-child\" data-id=\"50a96a45\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-51a7603e elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"51a7603e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46b3bd0c elementor-mobile-align-center elementor-align-left elementor-widget elementor-widget-button\" data-id=\"46b3bd0c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/pepimartin.cat\/es\/contacte\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contacto<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Treball corporal (MLC) Sovint a la nostra societat vivim amb un exc\u00e9s de tensi\u00f3 i de control que acaba repercutint en el nostre cos. El nostre cos \u00e9s casa nostra i tot el que vivim queda reflectit en ell. Contacte Qu\u00e8 \u00e9s una cuirassa? Una cuirassa \u00e9s una tensi\u00f3 muscular que hem mantingut al llarg [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":136,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-380","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/pepimartin.cat\/es\/wp-json\/wp\/v2\/pages\/380","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pepimartin.cat\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/pepimartin.cat\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/pepimartin.cat\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pepimartin.cat\/es\/wp-json\/wp\/v2\/comments?post=380"}],"version-history":[{"count":28,"href":"https:\/\/pepimartin.cat\/es\/wp-json\/wp\/v2\/pages\/380\/revisions"}],"predecessor-version":[{"id":950,"href":"https:\/\/pepimartin.cat\/es\/wp-json\/wp\/v2\/pages\/380\/revisions\/950"}],"up":[{"embeddable":true,"href":"https:\/\/pepimartin.cat\/es\/wp-json\/wp\/v2\/pages\/136"}],"wp:attachment":[{"href":"https:\/\/pepimartin.cat\/es\/wp-json\/wp\/v2\/media?parent=380"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}